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Welcome to

8 Weeks to Wellness®

8 Weeks to Wellness® will change the face of healthcare in America by taking the focus off of sickness care and placing it on wellness care.

8 Weeks to Wellness® is a comprehensive wellness program. 8 Weeks to Wellness® will optimize what you think about, how you eat and supplement, and how you exercise and care for your body through a specific, comprehensive 8-week program.

Learn about 8 Weeks to Wellness & how to live a happy, healthy life.


One by one, family by family, community-by-community – 8 Weeks to Wellness® will empower individuals to take responsibility for their own well-being and positively impact their God-given true health potential.

Join us for a free informational seminar. Contact us to reserve your seat at our next session. Prefer not to wait? Our infomercial can be viewed online! The following videos can be viewed with Windows Media Player. Or to view at a later time, right click on the link and select Save As… save to your desktop, and view at your convenience.

For your local 8WW program, please view all of our locations.

Chiropractic Care

8 Weeks to Wellness®

The primary role of the nervous system is to relay information in the form of energy to the brain. Then, the brain sends information back to the body through the nervous system to adapt the body to its environment. It is a feedback loop that is happening in your body right now in response to temperature, visual stimuli, sounds, smells, what you have eaten recently, body positions and many other environmental stimuli. How successfully your nervous system controls this process will determine your level of health.

Exercise

8 Weeks to Wellness®

– Statistics covering health and wellness in America are shocking. The CDC states that over 60% of adults in the U.S. are overweight and over 25% or 1 in 4 is obese.

These two facts combined says the CDC are linked to an increased risk in a variety of chronic health conditions, including heart disease, high blood pressure, arthritis, cancer, diabetes, and osteoporosis.

Massage

8 Weeks to Wellness®

Once considered to be pampering for the rich and famous, massage therapy is now finding enormous popularity among millions of Americans. Massage provides relief to people from all walks of life- the weekend athlete, the home gardener, the stressed executive, secretaries, waitresses, computer programmers and laborers. Virtually anyone can feel the need for massage sooner or later! We live in a sedentary world where your muscles pay the price for your inactivity.

Massage is not a luxury

Like a sponge that is squeezed, a tight muscle cannot hold much fluid to pass through it. This decreases your circulation and increases the strain placed on your heart. This can leave you feeling fatigued and sore, reducing your precious energy reserves. Massage therapy releases contracted muscles and pushes venous blood toward the heart, easing the strain on this vital organ. Massage therapy has been shown to reduce waste products such as lactic acid that build up in muscles that are overworked. Massage therapy loosens tight muscles preventing formation of adhesions that restrict your range of motion and cause arthritis to set in.

Meditation

8 Weeks to Wellness®

Meditation is taking control of your mind by directing its awareness towards something else, like your breath. Remember we are trying to strengthen our PEACE of mind muscles. This can’t be done without peace. It’s like trying to lift weights without the weights. Meditation is the mind-body tool that will remove fears, reduce cravings, strengthen self-awareness, and increase our ability to make proper choices when perceiving a stressful event. With 8 Weeks to Wellness® achieve an INCREASE in physical and mental relaxation, in alertness, in the capacity for more intimate and quality contact with others, in creativity and productivity, and in personal satisfaction with life and work.

“All that we are is a result of what we have thought. What we think we become.” -Buddha

Feel Stress Free

Reduce Cravings

Increased Productivity


Nutrition

8 Weeks to Wellness®

The 8 Weeks To Wellness program will show you how to eat for the rest of your life. This is not a quick fix diet, a liquid diet, a starvation diet, a low carb diet, etc. It is simply a eating program that will teach you, maybe for the first time, how to eat properly.

Every day You will enjoy healthy meals and Ultra Meal® a meal replacement product designed to improve body composition. UltraMeal® promotes the loss of body fat while helping to maintain lean muscle mass. UltraMeal® also supports healthy heart function. Diets low in saturated fat and cholesterol may also reduce the risk of heart disease.

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