Hello, and welcome to the 8 Weeks to Wellness (8WW) blog!
My name is Dr. Denise Chranowski. Together with my twin brother and fellow chiropractor, Dr. Dane Donohue, I developed the 8WW program to help empower people of all ages to take responsibility for their own well-being and positively impact their God-given true health potential.
8WW will help you optimize what you think about, how you eat and supplement, and how you exercise and care for your body. As reinforcement for our comprehensive wellness program, we’ve updated our website, launched interactive profiles on Twitter, Facebook and YouTube, and created this blog to support you as you learn how to live a happier, healthier life.
Check back often as we’ll be sharing practical exercise tips, recipes and advice for healthy eating, success stories from 8WW patients, before-and-after photos, videos and much more.
Feedback is appreciated and encouraged. Have a question? Want to share your personal story? Please post a comment – we’d love to hear from you!
