Results for Valerie L.

The best advice that I can give to anyone considering the program is to do it. It is a financial, time and energy commitment, but it is worth whatever sacrifices you need to make to participate. The program works. Follow it exactly and you will be well on your way to health. Stop making excuses for why it won’t work and just make it happen. I tried every excuse for why it wouldn’t and finally decided that I was my biggest obstacle and had to get out of my own way and allow myself to succeed. It will be the best thing you ever do for yourself, your family and everyone that you love.”




Weight244lbs to 219lbs
Body Fat42.4 to 38.9
BMI37.6 to 33.8
Waist to Hip Ratio.92 to .82
Insulin13.7 to 8.2